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You Have the Power And You Are Not A Victim
Do you every feel like a victim? When someone is doing something to turn us into an emotional victim, sometimes it can look like a performance, don’t you think? Someone is yelling, arms swinging...
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Secure Connections Allow Us to Feel Safe When Proximate or When Distant From...
Your romantic partner just left on a distant work related job. Inside, two days later, you feel a growing chill. You are not alone in this type of response. Physical separation can challenge intimacy....
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Get Your Hunting On – Insight is Empowering
But Because of He makes me Finding insight can often feel like going on a bear hunt. There’s a children’s classic that tells this story about our journey towards self-discovery well with this title....
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The Holidays and Lonely Me
Feeling anxious about Christmas, or whichever December holiday celebrated? We are not alone. We think we are. We worry about the in-laws, parents, money, gifts for our kids, keeping the romance,...
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PTSD and Choosing Not to Be A Victim
click here to view –> Be A Friend To Yourself. You may remember our wonderful guest post by PTSD survivor and advocate, Michele Rosenthal. Ms. Rosenthal generously asked me to also post on her blog...
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Entitled to Understand – NOT
Please do not state the obvious, thanks (Photo credit: Wikipedia) We, many, share the not so friendly distorted belief that we are entitled to understand everything. Bull bullhorn in hand, supported...
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You Are Valuable, Even After Losing So Much
We all might take what we have lieft and love it. We have this remaining and losing self. The now person and the person that is losing something else on top of it all again and again. Another tooth...
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